nutrientverse

Food sources of Vitamin B1

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Yeast extract spread

Vegetables

Serving

6 g

Vitamin B1

1.4 mg

Calories

11.1 kcal

Bacon, meatless

Legumes

Serving

144 g

Vitamin B1

6.34 mg

Calories

444.96 kcal

Luncheon slices, meatless

Legumes

Serving

14 g

Vitamin B1

0.56 mg

Calories

26.46 kcal

Seeds, sunflower seed flour, partially defatted

Nuts & Seeds

Serving

64 g

Vitamin B1

2.04 mg

Calories

208.64 kcal

Rice bran, crude

Grains

Serving

118 g

Vitamin B1

3.25 mg

Calories

372.88 kcal

Seeds, sesame flour, high-fat

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.76 mg

Calories

149.12 kcal

Veggie burgers or soyburgers, unprepared

Legumes

Serving

70 g

Vitamin B1

1.86 mg

Calories

123.9 kcal

Seeds, sesame meal, partially defatted

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.73 mg

Calories

160.74 kcal

Seeds, sesame flour, partially defatted

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.72 mg

Calories

108.3 kcal

Seeds, sesame flour, low-fat

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.71 mg

Calories

94.41 kcal

Seaweed, spirulina, dried

Vegetables

Serving

112 g

Vitamin B1

2.67 mg

Calories

324.8 kcal

Sausage, meatless

Legumes

Serving

25 g

Vitamin B1

0.59 mg

Calories

63.75 kcal

Seeds, cottonseed meal, partially defatted (glandless)

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.63 mg

Calories

104.04 kcal

Beverages, nutritional shake mix, high protein, powder

Beverages

Serving

10 g

Vitamin B1

0.21 mg

Calories

39.2 kcal

Seeds, cottonseed flour, partially defatted (glandless)

Nuts & Seeds

Serving

94 g

Vitamin B1

1.98 mg

Calories

337.46 kcal

Seeds, cottonseed flour, low fat (glandless)

Nuts & Seeds

Serving

28.35 g

Vitamin B1

0.59 mg

Calories

94.12 kcal

Wheat germ, crude

Grains

Serving

115 g

Vitamin B1

2.16 mg

Calories

414 kcal

Seeds, flaxseed

Nuts & Seeds

Serving

10.3 g

Vitamin B1

0.17 mg

Calories

55 kcal

Nuts & Seeds

Serving

168 g

Vitamin B1

2.76 mg

Calories

897.12 kcal

Seeds, sesame butter, tahini, type of kernels unspecified

Nuts & Seeds

Serving

15 g

Vitamin B1

0.24 mg

Calories

88.8 kcal