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Flax seeds

168 g

Calories

897.12 kcal

Carbs

48.52 g

Fats

70.83 g

Fiber

45.86 g

Protein

30.73 g

Vitamin B1

2.76 mg

Vitamin B2

0.27 mg

Vitamin B3

5.17 mg

Vitamin B6

0.79 mg

Vitamin B9

146.16 μg

Vitamin C

1.01 mg

Vitamin E

0.52 mg

Vitamin K

7.22 μg

Calcium

428.4 mg

Iron

9.63 mg

Magnesium

658.56 mg

Selenium

42.67 μg