nutrientverse
Recipes
Food Sources
Seaweed, spirulina, dried
1 cup
Edit
112 g
Calories
324.8 kcal
Carbs
26.77 g
Fats
8.65 g
Fiber
4.03 g
Protein
64.37 g
Vitamin A
32.48 μg
Vitamin B1
2.67 mg
Vitamin B2
4.11 mg
Vitamin B3
14.36 mg
Vitamin B5
3.9 mg
Vitamin B6
0.41 mg
Vitamin B9
105.28 μg
Vitamin C
11.31 mg
Vitamin E
5.6 mg
Vitamin K
28.56 μg
Calcium
134.4 mg
Iron
31.92 mg
Magnesium
218.4 mg
Selenium
8.06 μg