nutrientverse
Recipes
Food Sources
Wheat germ, crude
1 cup
Edit
115 g
Calories
414 kcal
Carbs
59.57 g
Fats
11.18 g
Fiber
15.18 g
Protein
26.62 g
Vitamin B1
2.16 mg
Vitamin B2
0.57 mg
Vitamin B3
7.83 mg
Vitamin B5
2.6 mg
Vitamin B6
1.5 mg
Vitamin B9
323.15 μg
Calcium
44.85 mg
Iron
7.2 mg
Magnesium
274.85 mg
Selenium
91.08 μg