nutrientverse
Recipes
Food Sources
Veggie burgers or soyburgers, unprepared
1 pattie
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70 g
Calories
123.9 kcal
Carbs
9.99 g
Fats
4.41 g
Fiber
3.43 g
Protein
10.99 g
Vitamin A
0.7 μg
Vitamin B1
1.86 mg
Vitamin B2
0.17 mg
Vitamin B3
2.63 mg
Vitamin B5
0.2 mg
Vitamin B6
0.21 mg
Vitamin B9
86.8 μg
Vitamin B12
1.41 μg
Vitamin C
3.15 mg
Vitamin E
0.16 mg
Vitamin K
2.94 μg
Calcium
95.2 mg
Iron
1.69 mg
Magnesium
39.2 mg
Selenium
15.82 μg