nutrientverse
Recipes
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Food sources of Vitamin B3
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1 / 350
Yeast extract spread
Vegetables
Serving
1 teaspoon
Edit
6 g
Vitamin B3
7.65 mg
Calories
11.1 kcal
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
Beverages
Serving
1 teaspoon
Edit
2 g
Vitamin B3
1.6 mg
Calories
4.54 kcal
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Beverages
Serving
1 portion, amount of dry mix to make 8 fl oz prepared
Edit
2.5 g
Vitamin B3
2 mg
Calories
5.42 kcal
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages
Serving
1 scoop
Edit
26 g
Vitamin B3
10 mg
Calories
116.48 kcal
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages
Serving
1 scoop
Edit
26 g
Vitamin B3
9.99 mg
Calories
112.58 kcal
Rice bran, crude
Grains
Serving
1 cup
Edit
118 g
Vitamin B3
40.11 mg
Calories
372.88 kcal
Beverages, coffee, instant, regular, powder
Beverages
Serving
1 teaspoon
Edit
1 g
Vitamin B3
0.28 mg
Calories
3.53 kcal
Beverages, coffee, instant, regular, half the caffeine
Beverages
Serving
1 teaspoon
Edit
1 g
Vitamin B3
0.28 mg
Calories
3.52 kcal
Beverages, coffee, instant, decaffeinated, powder
Beverages
Serving
1 teaspoon, rounded
Edit
1.8 g
Vitamin B3
0.51 mg
Calories
6.32 kcal
Peanut flour, defatted
Legumes
Serving
1 cup
Edit
60 g
Vitamin B3
16.2 mg
Calories
196.2 kcal
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Dairy & Eggs
Serving
1 tablespoon
Edit
5.6 g
Vitamin B3
1.43 mg
Calories
20.05 kcal
Beverages, chocolate powder, no sugar added
Beverages
Serving
2 tablespoon
Edit
11 g
Vitamin B3
2.82 mg
Calories
38.5 kcal
Beverages, nutritional shake mix, high protein, powder
Beverages
Serving
1 tablespoon
Edit
10 g
Vitamin B3
2.5 mg
Calories
39.2 kcal
Fish, tuna, cooked
Seafood
Serving
1 small/regular fillet
Edit
90 g
Vitamin B3
20.65 mg
Calories
158.4 kcal
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
American Indian/Alaska Native Foods
Serving
1 filet
Edit
108 g
Vitamin B3
24.57 mg
Calories
372.6 kcal
Fish, tuna, yellowfin, fresh, cooked, dry heat
Seafood
Serving
3 ounce
Edit
85 g
Vitamin B3
18.76 mg
Calories
110.5 kcal
Meat extender
Legumes
Serving
1 cup
Edit
88 g
Vitamin B3
19.38 mg
Calories
273.68 kcal
Beverages, coffee, instant, with chicory
Beverages
Serving
1 teaspoon, rounded
Edit
1.8 g
Vitamin B3
0.39 mg
Calories
6.39 kcal
Baobab powder
Fruits
Serving
100 g
Vitamin B3
19.98 mg
Calories
250 kcal
Fish, anchovy, european, canned in oil, drained solids
Seafood
Serving
1 ounce, boneless
Edit
28.35 g
Vitamin B3
5.64 mg
Calories
59.53 kcal