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Fish, tuna, cooked

90 g

Calories

158.4 kcal

Carbs

0.01 g

Fats

4.63 g

Protein

27.28 g

Vitamin A

35.1 μg

Vitamin B1

0.11 mg

Vitamin B2

0.12 mg

Vitamin B3

20.65 mg

Vitamin B6

0.96 mg

Vitamin B9

1.8 μg

Vitamin B12

2.1 μg

Vitamin D

1.98 μg

Vitamin E

0.81 mg

Vitamin K

3.69 μg

Calcium

5.4 mg

Iron

0.86 mg

Magnesium

39.6 mg

Selenium

101.25 μg