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Food sources of Protein

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Soy protein isolate

Legumes

Serving

28.35 g

Protein

25.04 g

Calories

94.97 kcal

Soy protein isolate, potassium type

Legumes

Serving

28.35 g

Protein

25.04 g

Calories

91 kcal

Egg, white, dried, stabilized, glucose reduced

Dairy & Eggs

Serving

107 g

Protein

89.97 g

Calories

381.99 kcal

Seal, bearded (Oogruk), meat, dried (Alaska Native)

American Indian/Alaska Native Foods

Serving

100 g

Protein

82.6 g

Calories

351 kcal

Egg, white, dried, powder, stabilized, glucose reduced

Dairy & Eggs

Serving

107 g

Protein

88.17 g

Calories

402.32 kcal

Egg, white, dried

Dairy & Eggs

Serving

28 g

Protein

22.71 g

Calories

106.96 kcal

Egg, white, dried

Dairy & Eggs

Serving

7 g

Protein

5.59 g

Calories

26.32 kcal

Beverages, Protein powder whey based

Beverages

Serving

32 g

Protein

25 g

Calories

112.64 kcal

Steelhead trout, dried, flesh (Shoshone Bannock)

American Indian/Alaska Native Foods

Serving

100 g

Protein

77.27 g

Calories

382 kcal

Egg, white, dried, flakes, stabilized, glucose reduced

Dairy & Eggs

Serving

28.35 g

Protein

21.81 g

Calories

99.51 kcal

Vital wheat gluten

Grains

Serving

100 g

Protein

75.16 g

Calories

370 kcal

Whale, beluga, meat, dried (Alaska Native)

American Indian/Alaska Native Foods

Serving

45 g

Protein

31.44 g

Calories

147.15 kcal

Beverages, ABBOTT, EAS whey protein powder

Beverages

Serving

39 g

Protein

26 g

Calories

150.15 kcal

Soy protein concentrate, produced by acid wash

Legumes

Serving

28.35 g

Protein

18.04 g

Calories

92.99 kcal

Soy protein concentrate, produced by alcohol extraction

Legumes

Serving

28.35 g

Protein

18.04 g

Calories

92.99 kcal

Fish, cod, Atlantic, dried and salted

Seafood

Serving

28.35 g

Protein

17.81 g

Calories

82.22 kcal

Fish, whitefish, dried (Alaska Native)

American Indian/Alaska Native Foods

Serving

100 g

Protein

62.44 g

Calories

371 kcal

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

American Indian/Alaska Native Foods

Serving

100 g

Protein

62.38 g

Calories

270 kcal

Fish, salmon, chum, dried (Alaska Native)

American Indian/Alaska Native Foods

Serving

100 g

Protein

62.09 g

Calories

378 kcal

Pork skin rinds

Meat

Serving

57 g

Protein

34.94 g

Calories

310.08 kcal