nutrientverse
Recipes
Food Sources
Seal, bearded (Oogruk), meat, dried (Alaska Native)
100 g
Calories
351 kcal
Fats
2.3 g
Protein
82.6 g
Vitamin A
393 μg
Vitamin B1
0.13 mg
Vitamin B2
0.63 mg
Iron
49.6 mg