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Food sources of Vitamin E

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Vegetables

Serving

224 g

Vitamin E

334.66 mg

Calories

1980.16 kcal

Oil, wheat germ

Fats & Oils

Serving

4.5 g

Vitamin E

6.72 mg

Calories

39.78 kcal

Fats & Oils

Serving

100 g

Vitamin E

68.48 mg

Calories

-

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

Beverages

Serving

26 g

Vitamin E

13.5 mg

Calories

112.58 kcal

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Beverages

Serving

26 g

Vitamin E

13.5 mg

Calories

116.48 kcal

Fats & Oils

Serving

13.6 g

Vitamin E

6.42 mg

Calories

120.22 kcal

Fats & Oils

Serving

100 g

Vitamin E

45.95 mg

Calories

-

Vegetables

Serving

14 g

Vitamin E

6.43 mg

Calories

126 kcal

Peanut butter, vitamin and mineral fortified

Nuts & Seeds

Serving

16 g

Vitamin E

6.91 mg

Calories

94.56 kcal

Peanut butter, chunky, vitamin and mineral fortified

Legumes

Serving

32 g

Vitamin E

13.82 mg

Calories

189.76 kcal

Peanut butter, smooth, vitamin and mineral fortified

Legumes

Serving

32 g

Vitamin E

13.82 mg

Calories

189.12 kcal

Vegetables

Serving

14 g

Vitamin E

5.75 mg

Calories

123.76 kcal

Oil, sunflower, linoleic, (approx. 65%)

Fats & Oils

Serving

13.6 g

Vitamin E

5.59 mg

Calories

120.22 kcal

Oil, sunflower, linoleic (less than 60%)

Fats & Oils

Serving

13.6 g

Vitamin E

5.59 mg

Calories

120.22 kcal

Oil, sunflower, high oleic (70% and over)

Fats & Oils

Serving

14 g

Vitamin E

5.75 mg

Calories

123.76 kcal

Oil, industrial, mid-oleic, sunflower

Fats & Oils

Serving

13.6 g

Vitamin E

5.59 mg

Calories

120.22 kcal

Oil, sunflower, linoleic, (partially hydrogenated)

Fats & Oils

Serving

13.6 g

Vitamin E

5.59 mg

Calories

120.22 kcal

Vegetables

Serving

14 g

Vitamin E

5.49 mg

Calories

123.76 kcal

Fats & Oils

Serving

13.6 g

Vitamin E

5.33 mg

Calories

120.22 kcal

Spices, chili powder

Spices & Herbs

Serving

2.7 g

Vitamin E

1.03 mg

Calories

7.61 kcal

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