nutrientverse
Recipes
Food Sources
Flour, quinoa
100 g
Carbs
69.52 g
Fats
6.6 g
Fiber
6.29 g
Protein
11.92 g
Vitamin B1
0.34 mg
Vitamin B2
0.32 mg
Vitamin B3
1.21 mg
Vitamin B6
0.22 mg
Vitamin B7
26.25 μg
Calcium
37.56 mg
Iron
4.53 mg
Magnesium
163.8 mg
Selenium
4.1 μg