Oats, whole grain, rolled, old fashioned
100 g
Carbs
68.66 g
Fats
5.89 g
Protein
13.5 g
Vitamin B1
0.41 mg
Vitamin B3
0.99 mg
Vitamin B6
0.13 mg
Vitamin B7
21.9 μg
Vitamin B9
32.03 μg
Calcium
45.53 mg
Iron
4.34 mg
Magnesium
126.3 mg
Selenium
25.35 μg