nutrientverse
Recipes
Food Sources
Mixed nuts, unroasted
1 cup
Edit
142 g
Calories
860.52 kcal
Carbs
32.9 g
Fats
76.86 g
Fiber
10.79 g
Protein
24.08 g
Vitamin A
1.42 μg
Vitamin B1
0.43 mg
Vitamin B2
0.7 mg
Vitamin B3
2.86 mg
Vitamin B6
0.44 mg
Vitamin B9
88.04 μg
Vitamin C
1.28 mg
Vitamin E
13.75 mg
Vitamin K
19.03 μg
Calcium
197.38 mg
Iron
6.11 mg
Magnesium
339.38 mg
Selenium
208.88 μg