nutrientverse
Recipes
Food Sources
Kidney
1 kidney
Edit
230 g
Calories
361.1 kcal
Fats
10.6 g
Protein
62.22 g
Vitamin B1
0.37 mg
Vitamin B2
6.78 mg
Vitamin B3
8.94 mg
Vitamin B6
0.89 mg
Vitamin B9
188.6 μg
Vitamin B12
56.81 μg
Vitamin D
2.53 μg
Vitamin E
0.18 mg
Calcium
43.7 mg
Iron
13.22 mg
Magnesium
27.6 mg
Selenium
383.41 μg