nutrientverse
Recipes
Food Sources
Lamb, variety meats and by-products, spleen, raw
1 ounce
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28.35 g
Calories
28.63 kcal
Fats
0.88 g
Protein
4.88 g
Vitamin B1
0.01 mg
Vitamin B2
0.1 mg
Vitamin B3
2.24 mg
Vitamin B6
0.03 mg
Vitamin B9
1.13 μg
Vitamin B12
1.51 μg
Vitamin C
6.52 mg
Calcium
2.55 mg
Iron
11.88 mg
Magnesium
5.95 mg
Selenium
9.19 μg