nutrientverse
Recipes
Food Sources
Lamb, variety meats and by-products, kidneys, cooked, braised
3 ounce
Edit
85 g
Calories
116.45 kcal
Carbs
0.84 g
Fats
3.08 g
Protein
20.1 g
Vitamin A
116.45 μg
Vitamin B1
0.3 mg
Vitamin B2
1.76 mg
Vitamin B3
5.09 mg
Vitamin B5
1.73 mg
Vitamin B6
0.1 mg
Vitamin B9
68.85 μg
Vitamin B12
67.07 μg
Vitamin C
10.2 mg
Calcium
15.3 mg
Iron
10.54 mg
Magnesium
17 mg
Selenium
185.98 μg