nutrientverse
Recipes
Food Sources
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
1 piece
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17 g
Calories
79.9 kcal
Carbs
1.41 g
Fats
5.16 g
Fiber
0.2 g
Protein
8.91 g
Vitamin B1
0.08 mg
Vitamin B2
0.05 mg
Vitamin B3
0.2 mg
Vitamin B5
0.07 mg
Vitamin B6
0.05 mg
Vitamin B9
15.64 μg
Vitamin C
0.12 mg
Calcium
362.78 mg
Iron
1.65 mg
Magnesium
30.77 mg
Selenium
9.23 μg