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Beans, adzuki, mature seeds, raw

197 g

Calories

648.13 kcal

Carbs

123.91 g

Fats

1.04 g

Fiber

25.02 g

Protein

39.14 g

Vitamin A

1.97 μg

Vitamin B1

0.9 mg

Vitamin B2

0.43 mg

Vitamin B3

5.18 mg

Vitamin B5

2.9 mg

Vitamin B6

0.69 mg

Vitamin B9

1225.34 μg

Calcium

130.02 mg

Iron

9.81 mg

Magnesium

250.19 mg

Selenium

6.11 μg