nutrientverse
Recipes
Food Sources
Spices, mustard seed, ground
1 teaspoon
Edit
2 g
Calories
10.16 kcal
Carbs
0.56 g
Fats
0.72 g
Fiber
0.24 g
Protein
0.52 g
Vitamin A
0.04 μg
Vitamin B1
0.02 mg
Vitamin B2
0.01 mg
Vitamin B3
0.09 mg
Vitamin B5
0.02 mg
Vitamin B6
0.01 mg
Vitamin B9
3.24 μg
Vitamin C
0.14 mg
Vitamin E
0.1 mg
Vitamin K
0.11 μg
Calcium
5.32 mg
Iron
0.18 mg
Magnesium
7.4 mg
Selenium
4.16 μg