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Beef, variety meats and by-products, kidneys, cooked, simmered

85 g

Calories

134.3 kcal

Fats

3.95 g

Protein

23.18 g

Vitamin B1

0.14 mg

Vitamin B2

2.52 mg

Vitamin B3

3.33 mg

Vitamin B5

1.33 mg

Vitamin B6

0.33 mg

Vitamin B9

70.55 μg

Vitamin B12

21.16 μg

Vitamin D

0.94 μg

Vitamin E

0.07 mg

Calcium

16.15 mg

Iron

4.93 mg

Magnesium

10.2 mg

Selenium

142.8 μg