nutrientverse
Recipes
Food Sources
Seeds, watermelon seed kernels, dried
1 cup
Edit
108 g
Calories
601.56 kcal
Carbs
16.53 g
Fats
51.16 g
Protein
30.6 g
Vitamin B1
0.21 mg
Vitamin B2
0.16 mg
Vitamin B3
3.83 mg
Vitamin B5
0.37 mg
Vitamin B6
0.1 mg
Vitamin B9
62.64 μg
Calcium
58.32 mg
Iron
7.86 mg
Magnesium
556.2 mg