nutrientverse
Recipes
Food Sources
Rose Hips, wild (Northern Plains Indians)
1 cup
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127 g
Calories
205.74 kcal
Carbs
48.54 g
Fats
0.43 g
Fiber
30.61 g
Protein
2.03 g
Vitamin A
275.59 μg
Vitamin B1
0.02 mg
Vitamin B2
0.21 mg
Vitamin B3
1.65 mg
Vitamin B5
1.02 mg
Vitamin B6
0.1 mg
Vitamin B9
3.81 μg
Vitamin C
541.02 mg
Vitamin E
7.42 mg
Vitamin K
32.89 μg
Calcium
214.63 mg
Iron
1.35 mg
Magnesium
87.63 mg