nutrientverse
Recipes
Food Sources
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
0.25 cup
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5 g
Calories
12.95 kcal
Carbs
2.31 g
Fats
0.07 g
Fiber
1.83 g
Protein
0.77 g
Vitamin A
20.3 μg
Vitamin B1
0.02 mg
Vitamin B2
0.08 mg
Vitamin B3
0.19 mg
Vitamin B6
0.01 mg
Vitamin B9
9.4 μg
Vitamin B12
0.11 μg
Vitamin C
1.45 mg
Vitamin D
0.15 μg
Vitamin E
0.28 mg
Calcium
14.95 mg
Iron
3.32 mg
Magnesium
34.6 mg