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Lamb, variety meats and by-products, kidneys, cooked, braised
3 ounce
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85 g
Calories
116.45 kcal
Protein
20.1 g
Total Fat
3.08 g
Vitamin A
116.45 μg
Vitamin B1
0.3 mg
Vitamin B2
1.76 mg
Vitamin B3
5.09 mg
Vitamin B5
1.73 mg
Vitamin B6
0.1 mg
Vitamin B9
68.85 μg
Vitamin B12
67.07 μg
Vitamin C
10.2 mg
Calcium
15.3 mg
Iron
10.54 mg
Magnesium
17 mg