nutrientverse
Recipes
Browse Foods
Fish, eel, mixed species, raw
3 ounce
Edit
85 g
Calories
156.4 kcal
Protein
15.67 g
Total Fat
9.91 g
Vitamin A
886.55 μg
Vitamin B1
0.13 mg
Vitamin B2
0.03 mg
Vitamin B3
2.98 mg
Vitamin B5
0.2 mg
Vitamin B6
0.06 mg
Vitamin B9
12.75 μg
Vitamin B12
2.55 μg
Vitamin C
1.53 mg
Vitamin D
19.8 μg
Vitamin E
3.4 mg
Calcium
17 mg
Iron
0.42 mg
Magnesium
17 mg