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Beans, adzuki, mature seeds, raw

197 g

Calories

648.13 kcal

Protein

39.14 g

Total Fat

1.04 g

Fiber

25.02 g

Vitamin A

1.97 μg

Vitamin B1

0.9 mg

Vitamin B2

0.43 mg

Vitamin B3

5.18 mg

Vitamin B5

2.9 mg

Vitamin B6

0.69 mg

Vitamin B9

1225.34 μg

Calcium

130.02 mg

Iron

9.81 mg

Magnesium

250.19 mg