nutrientverse

Fish, trout, rainbow, farmed, cooked, dry heat

71 g
Calories
119.28 kcal
Protein
16.9 g
Total Fat
5.24 g
Vitamin A
71 μg
Vitamin B1
0.1 mg
Vitamin B2
0.08 mg
Vitamin B3
4.72 mg
Vitamin B5
1.41 mg
Vitamin B6
0.27 mg
Vitamin B9
8.52 μg
Vitamin B12
2.92 μg
Vitamin C
2.06 mg
Vitamin D
13.49 μg
Vitamin E
1.98 mg
Vitamin K
0.07 μg
Calcium
21.3 mg
Iron
0.26 mg
Magnesium
21.3 mg