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Mollusks, clam, mixed species, cooked, moist heat
3 ounce
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85 g
Calories
125.8 kcal
Protein
21.72 g
Total Fat
1.66 g
Vitamin A
145.35 μg
Vitamin B1
0.13 mg
Vitamin B2
0.36 mg
Vitamin B3
2.85 mg
Vitamin B5
0.58 mg
Vitamin B6
0.09 mg
Vitamin B9
24.65 μg
Vitamin B12
84.06 μg
Vitamin C
18.79 mg
Calcium
78.2 mg
Iron
2.39 mg
Magnesium
15.3 mg