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Mushrooms, maitake, raw

70 g

Calories

21.7 kcal

Protein

1.36 g

Total Fat

0.13 g

Fiber

1.89 g

Vitamin B1

0.1 mg

Vitamin B2

0.17 mg

Vitamin B3

4.61 mg

Vitamin B5

0.19 mg

Vitamin B6

0.04 mg

Vitamin B9

14.7 μg

Vitamin D

19.67 μg

Vitamin E

0.01 mg

Calcium

0.7 mg

Iron

0.21 mg

Magnesium

7 mg