nutrientverse

This website provides educational information only and is not a substitute for professional medical advice. We are not responsible for any errors or misuse of the information provided.

© 2024 Nutrient Verse. All rights reserved.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

87 g

Calories

19.14 kcal

Protein

2.17 g

Total Fat

0.09 g

Fiber

0.52 g

Vitamin B1

0.08 mg

Vitamin B2

0.43 mg

Vitamin B3

3.31 mg

Vitamin B5

1.3 mg

Vitamin B6

0.1 mg

Vitamin B9

24.36 μg

Vitamin B12

0.09 μg

Vitamin D

27.75 μg

Vitamin E

0.01 mg

Calcium

15.66 mg

Iron

0.35 mg

Magnesium

7.83 mg