nutrientverse
Recipes
Browse Foods
Fish, mackerel, salted
1 piece (5-1/2" x 1-1/2" x 1/2")
Edit
80 g
Calories
244 kcal
Protein
14.8 g
Total Fat
20.08 g
Vitamin A
37.6 μg
Vitamin B1
0.02 mg
Vitamin B2
0.15 mg
Vitamin B3
2.64 mg
Vitamin B6
0.33 mg
Vitamin B9
12 μg
Vitamin B12
9.6 μg
Vitamin D
20.16 μg
Vitamin E
1.9 mg
Vitamin K
6.24 μg
Calcium
52.8 mg
Iron
1.12 mg
Magnesium
48 mg