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Fish, whitefish, eggs (Alaska Native)

100 g

Calories

104 kcal

Protein

14.66 g

Total Fat

2.88 g

Vitamin A

91 μg

Vitamin B1

0.09 mg

Vitamin B2

0.4 mg

Vitamin B3

0.96 mg

Vitamin B5

1.06 mg

Vitamin B6

0.16 mg

Vitamin B9

53 μg

Vitamin B12

56.4 μg

Vitamin C

12 mg

Vitamin E

2.68 mg

Vitamin K

1.2 μg

Calcium

46 mg

Iron

5.95 mg

Magnesium

30 mg